In this interview from 2016, we find a compelling argument for advocating for promoting self-compassion, rather than self-esteem.
"There’s nothing wrong with being confident...[t]he trouble is how we try to achieve high self-regard. Often, it’s by undermining others or comparing our achievements to those around us. That’s not just unsustainable...it can also lead to narcissism or depressive bouts during hard times."
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